Aleena has been a yoga enthusiast for eight years, and a teacher for six. A dancer her whole life, it wasn’t until a bad car accident that she was introduced to yoga through her physiotherapist.... - more
Move & Flow is a locally-owned group fitness studio where our goal is to help people find an enjoyable way to do something healthy. We believe your workout should be something you look forward ... - more
Specializing in Nordic walking poles and instruction. Stride Fitness offers a selection of programs including Nordic walking introductory clinics, learn to Nordic walk 4 and 6 week clinics,... - more
Welcome ! We are more than a woman's gym and more than a gym membership - we are a community of women dedicated to helping you succeed.
We have developed a fitness club that offers... - more
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